I'm a feminine embodiment coach and meditation teacher devoted to helping women reconnect with the wisdom of their bodies, especially during times of transition.
Through embodiment practices and guided exploration, I support you in moving beyond self-doubt, trusting your inner knowing, and making decisions that lead to meaningful change in your life.
HI, I'M TAYLOR.
A 12-week embodiment coaching journey for women in transition who are ready to stop second-guessing themselves and create radical changes in their lives.
SOVEREIGN
Investment: $2,500
Payment plans available
Do you constantly second-guess yourself, wondering if you’re even on your own damn path?
Do you crave a deeper connection to your intuition - but feel but feel like you’ve forgotten how to listen?
Do you keep playing the “good girl” role—saying yes when you mean no, keeping the peace, and losing yourself in the process?
Do you talk yourself out of what you feel—because logic feels safer than trust?
Do you work your ass off trying to be enough—proving, pleasing, and performing until you’re burnt out?
Do you tone yourself down to keep everyone comfortable—worried being too honest or too confident will rub people the wrong way?
Do you keep chasing validation, success, or love—hoping it’ll finally quiet that voice that says you’re not enough?
Or maybe… you’re just done with all of it—ready to say fuck self-doubt and finally trust the woman you actually are.
ARE YOU CAUGHT
UNDER THE GOOD GIRL SPELL?
UNDER THE GOOD GIRL SPELL?
WHO SOVEREIGN IS FOR
Sovereign is for women in transition who feel the pull to live more truthfully but aren't quite sure how to move forward.
You may be navigating a shift in your work, relationships, identity, or sense of direction. Something in you knows that the way you've been living no longer fits, even if you can't fully see what comes next.
You may have spent years being the responsible one, the strong one, or the one who keeps everything together, while quietly losing connection with yourself.
Now something deeper is calling.
You want to trust yourself enough to make bold choices for your life.
You want to know that the decisions you make are truly right for you, not based on fear, pressure, or what others expect.
You want to feel confident listening to yourself instead of constantly second-guessing your instincts.
This work is for women who are ready to reconnect with their bodies so they can move forward with self-trust and make empowered decisions in times of transition.
You may be navigating a shift in your work, relationships, identity, or sense of direction. Something in you knows that the way you've been living no longer fits, even if you can't fully see what comes next.
You may have spent years being the responsible one, the strong one, or the one who keeps everything together, while quietly losing connection with yourself.
Now something deeper is calling.
You want to trust yourself enough to make bold choices for your life.
You want to know that the decisions you make are truly right for you, not based on fear, pressure, or what others expect.
You want to feel confident listening to yourself instead of constantly second-guessing your instincts.
This work is for women who are ready to reconnect with their bodies so they can move forward with self-trust and make empowered decisions in times of transition.
WHEN YOU LIVE AS YOUR SOVEREIGN SELF EVERYTHING CHANGES
You root into your body and stop abandoning yourself.
You soften the armor that kept you surviving instead of living.
You say no with clarity and yes with confidence.
You rest and receive without apology or guilt.
You trust your intuition more than external rules.
You move with your own rhythm, not the world’s urgency.
You show up in your fullness: sensual, wild, messy, and whole.
You stop chasing and start magnetizing.
You soften the armor that kept you surviving instead of living.
You say no with clarity and yes with confidence.
You rest and receive without apology or guilt.
You trust your intuition more than external rules.
You move with your own rhythm, not the world’s urgency.
You show up in your fullness: sensual, wild, messy, and whole.
You stop chasing and start magnetizing.
You lead your life from inner authority, your embodied, grounded Sovereign Self.
OUR WORK TOGETHER
In our work together, you’ll be guided back into your body so you can hear what is true for you beneath self-doubt and expectation.
Through embodiment practices and guided exploration, you’ll learn how to stay with your emotions, trust your inner signals, and make decisions that reflect who you really are.
Over time, this becomes a way of listening to yourself that you can return to for the rest of your life.
THE SOVEREIGN CAPACITIES
Inside Sovereign, you develop five core capacities that help you reconnect with your body and trust yourself when life asks you to make meaningful choices.
These capacities give you a practical way to work with your emotions, listen to yourself more deeply, and move forward with confidence.
PRESENCE | Learning to notice what is happening inside you
Presence helps you come back into your body so you can recognize what you are feeling instead of pushing through or overriding yourself.
Through Presence, you begin to:
PERMISSION | Allowing your experience instead of pushing it away
Permission helps you stop fighting your emotions and start allowing what you feel without judgment.
Through Permission, you begin to:
REMAINING | Staying with yourself when emotions arise
Remaining helps you stay present with your experience long enough for emotions to move and reveal deeper understanding.
Through Remaining, you begin to:
SELF-TRUST | Believing what you feel and know
Self-trust grows as you learn to take your inner signals seriously and trust the wisdom of your body.
Through Self-Trust, you begin to:
DISCERNMENT | Knowing what is right for you
Discernment helps you recognize what is truly aligned for you so you can move forward with confidence.
Through Discernment, you begin to:
These capacities give you a practical way to work with your emotions, listen to yourself more deeply, and move forward with confidence.
PRESENCE | Learning to notice what is happening inside you
Presence helps you come back into your body so you can recognize what you are feeling instead of pushing through or overriding yourself.
Through Presence, you begin to:
- Notice emotions and sensations earlier
- Recognize when something doesn't feel right
- Catch yourself before you override your needs
- Feel more grounded in challenging moments
PERMISSION | Allowing your experience instead of pushing it away
Permission helps you stop fighting your emotions and start allowing what you feel without judgment.
Through Permission, you begin to:
- Feel emotions without shutting down
- Stop telling yourself you're "too much" or "too sensitive"
- Treat yourself with more compassion
- Give yourself space to feel what is true
REMAINING | Staying with yourself when emotions arise
Remaining helps you stay present with your experience long enough for emotions to move and reveal deeper understanding.
Through Remaining, you begin to:
- Move through emotions instead of getting stuck in them
- Feel less afraid of difficult feelings
- Understand what your emotions are telling you
- Stay steady during times of change
SELF-TRUST | Believing what you feel and know
Self-trust grows as you learn to take your inner signals seriously and trust the wisdom of your body.
Through Self-Trust, you begin to:
- Feel more confident in your decisions
- Stop second-guessing yourself as much
- Recognize your intuition more clearly
- Trust your inner voice
DISCERNMENT | Knowing what is right for you
Discernment helps you recognize what is truly aligned for you so you can move forward with confidence.
Through Discernment, you begin to:
- Make decisions with more confidence
- Recognize your yes and your no
- Stop agreeing to things that don't feel right
- Choose what supports your well-being
These capacities give you a way to listen to yourself and make decisions that reflect who you truly are, especially during times of change.
You have everything you need within you.
Let's work together to unlock it.
Jenna Ward
Taylor has a sincere presence that is nurturing and intuitive. If you're seeking a Feminine Embodiment Coach to help you access and embody your deepest wisdom, I'd highly recommend working with Taylor.
Founder of School of Embodied Arts
