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Many of us know the benefits of journaling, but it can be challenging to begin your journaling practice. Journaling is a beautiful practice that can support us in cultivating self-compassion, but we are so used to being critical of ourselves, that when we feel like we aren’t journaling the ‘right” way or we aren’t journaling […]
I know how challenging it can be to feel things deeply and to be told that your sensitivity is a problem or weakness. I'm here to help you reframe your beliefs about your sensitivity so that you can reclaim it as one of your biggest strengths.
I'm Taylor, a feminine embodiment coach and meditation teacher.
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