I believe that journaling has the power to heal and reveal. I’ve experienced the transformative power of journaling from childhood. I have found and rewritten myself and my life many times over in the pages of my journals. I’ve unearthed hidden truths that have led me to a more beautiful, harmonious, authentic, and joyful life. […]
I know how challenging it can be to feel things deeply and to be told that your sensitivity is a problem or weakness. I'm here to help you reframe your beliefs about your sensitivity so that you can reclaim it as one of your biggest strengths.